Saturday, October 9, 2010

Day 5 of the 100 Day challenge/ Pumpkin Muffins

I just finished the last bite of the last pumpkin muffin (pg 181). This delightfully moist and flavorful muffin was a big hit with our company this morning. Not only did the parents have seconds but the kids asked for seconds too!

I made them with the optional walnuts and cranberries and decreased the molasses to 1T which I thought was perfect as I am not crazy about molasses except in gingerbread.

It would be worth ordering Bill's Cookbook for this recipe alone. I still have a few copies left that I can sell at the reduced rate. Let me know if you would like one.

Today, it occured to me that my whole household has converted, with ease, to a diet free of salt, sugar, caffeine, white flour, meat and dairy just by a focus on cooking these recipes. We don't feel deprived in the slightest, in fact, we look forward to every meal with anticipation. Can you imagine the health benefits of such a diet. Try it for 30 days and I gaurantee you will never go back........

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