Super Salad is the way I would describe Fruit and Cabbage Slaw (pg 33). This is a deliciously different salad. When you want a change from the green salad this is it. It doesn't have any green in it at all and yet it is jam packed with fruit and vegies.
Dr.Joel Fuhrman states in his new book, Eat to Live, that cancer is a fruit and vegetable deficiency disease. I believe it and cooking your way through "Dining with Bill Irwin" is a great way to increase your fruit and vegetable intake and enjoy the process.
I added 1/4 cup of Veganaise to the salad and thought it was even better. I use High Omega-3 Veganaise which you can get in Hannafords or in most health food stores. It tastes far better than mayonaise and has 0% cholestoral. Try it on vegie burgers, or fresh tomato slices or on avocado! Its great stuff.
I hope you are cooking along with me. I know some of you have made Bill's chili and have raved about it. Would love your comments on anything you've tried....
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So glad to see you back. I MISS your daily blogs. What a writer! Can't wait to hear about tomorrow. Love ya bunches!
ReplyDeleteRuth: Dana has finally decided that perhaps a meat & potatoes diet is not the best! So....I got the book and have started cooking Bill's recipes. Went to Morning Glory and armed myself with yummy ingredients.
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